Healthy Living Articles
Explore and understand the world of healthy living - An Apple a Day makes it easy by explaining key topics in simple, straight-forward articles:
- Good health is good business. Why companies invest in employee wellness.
- You are what you eat. Discover the underestimated power of diet and nutrition.
- Your genes are not your fate. Learn about lifestyle impacts on health and well-being.
- Boost your mood by eating differently. Learn about the effects of sugar on mood.
- Boost your energy with a gluten-free diet. Find out more about gluten.
Healthy Living Links
The Science Behind Healthy Living
- International Symposium on the Human Health Effects of Fruits and Vegetables
- “How to Fight Cancer With Food”, by Dr. Gifford-Jones M.D., The Epoch Times
- Preventive Medicine Research Institute: The Impacts of Lifestyle on Health
- Presentation by Dr. Dean Ornish, cardiologist and researcher, on the impact of diet on health
Helping You Eat Healthy
- The BBC’s Guide to Healthy Eating
- “11 Tips on Cooking with Healthy Foods”, The New York Times
- Free Recipe and Menu Planning Tool with Convenient Shopping Lists
Resources in Singapore
- GreenCircle, a biodynamic organic farm in Singapore offering products for home delivery
- Hay Dairies, goat milk farm in Singapore
- Green Grocer Singapore, offering gourmet meat and seafood for home delivery
- Natures Glory, organic and health food store
- Supernature, organic and health food store
- VitaKids, organic and health food store
Health Practitioners in Singapore
Stay Updated
Keen to stay on the cutting-edge of healthy living? Let us keep you informed about new products and special offers.
Press Coverage
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"No-tears guide to losing weight"
The Business Times, July 2009 -
"Keeps the Doctor Away!"
Expat Living, May 2009 -
"Healthy, innovative & modern"
Scarlett Magazine, June 2009
Interested in reading the full articles?
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"No-tears guide to losing weight"
Did You Know?
- 30% of all cancers are directly related to our eating habits
- Diabetes, a prominent health issue, is largely preventable with proper nutrition
- The WHO estimates that 2.7 million lives could be saved each year if fruit and vegetable consumption was sufficiently increased
To learn more or to discover which scientific studies led to these insights, explore our healthy living articles and links!
